Winter brings cooler temperatures, dry air, and constant shifts between cold outdoor environments and heated indoor spaces. For many contact lens wearers, this season also brings a noticeable dip in comfort. Lenses may feel drier, irritation may appear more frequently, and vision can blur unexpectedly....
Nutrition and vision are deeply connected. What you eat can affect both your eye health and how well you see over time. Studies show that diets rich in vitamins A, C, and E, along with minerals like zinc, can lower the risk of conditions such...
Itchy eyes can be incredibly frustrating whether it is a mild tickle or a strong urge to rub your eyeballs. While it is easy to blame lack of sleep or a stray eyelash, the real cause of itchy eyes could be something more serious. From...
Morning crusty eyes occur due to tears, mucus, or debris that dry out overnight while you are asleep. During the night, your eyes produce a mixture of fluids to keep your eyes lubricated and flushed of debris. Excessive crust or discomfort might hint at dryness,...
Ever wondered if your eye makeup could be causing more harm than good? In this blog, we will discuss the top eye makeup products to avoid for healthy eyes. From irritating ingredients to potential long-term effects, the choices we make in our beauty routines can...
As we age, vision problems become increasingly common. The aging process can have a significant impact on various aspects of our vision. From amblyopia to cataracts and macular degeneration, understanding the effects of aging on our eyesight is crucial. Whether it's congenital cataracts or age-related...
Have you noticed that your child has red, itchy, or watery eyes, and is frequently rubbing them? If so, your child could be suffering from Dry Eyes. While dry eyes are considered rare in children, it is often overlooked, and the condition may be underdiagnosed....
During the day, your eyes process all sorts of visual imagery! But while people spend a significant amount of time awake, most individuals also sleep around 2920 hours per year. So, you might be wondering, what do your eyes do when you sleep? If you...
Winter in Canada means the arrival of frigid temperatures and extreme weather. It’s also a season that brings with it an increased susceptibility to dry eyes. Dry eyes can cause irritation to varying degrees, including redness, itchiness, light sensitivity, and blurry vision, among other symptoms....
The novel coronavirus pandemic has made such a drastic impact on many aspects of our lives, however, have you ever considered the effect that it has been having on our eyes? Though health officials and organizations have gone to great lengths to provide us with...