healthy eyes Tag

In order to keep your eyes healthy, it is important that you maintain a healthy diet rich in vitamins and nutrients. Your eyes are complex organs with many parts and need a variety of nutrients to function properly. Many conditions, such as diabetic retinopathy, age-related...

The spring season is the perfect time to renew your active lifestyle; warmer weather and longer days make it easier to spend time outdoors, increasing activity levels. Living an active lifestyle can help improve your overall health… but did you know that it can also...

Have you ever heard random facts about your eyes that made you question their health? Have you been told by family and friends that certain things will hurt or benefit your eyes…but their advice just doesn’t make sense? What you are hearing may in fact...

If you are a full-time glasses-wearer, contact lenses can change your life, allowing you more flexibility in your day-to-day activities. Last week, we went over some tips to insert contact lenses, helping you to begin using contact lenses confidently and comfortably. However, there is more to...

The autumn season brings with it a myriad of activities, from completing yard work, to donning costumes for Halloween, to the beginning of the winter sports season. With so many things to do, it is important to be aware of how your favourite fall pass-times...

There are many changes to experience as you age, and changes to eyesight can be one of the more distressing of these events. There are many eye disorders that we experience as we age, and while many are nothing to worry about, it is good...

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