Archive

Finding the right glasses can be overwhelming. You step into any optometrist office or eye wear retailer and are immediately overwhelmed with the choices! Here are a few tips that can help you narrow your search to the perfect pair of glasses! FACE SHAPE It’s all about...

We all know there are endless benefits to getting your daily quota of water. Staying hydrated can reduce dry eyes, red eyes and even puffy eyelids. There is only one issue, that most of us can agree with…drinking plain water becomes very boring and unappealing....

Every summer, fireworks light up the skies, bringing excitement and celebration to Canada Day, the Fourth of July, and countless backyard gatherings. But while fireworks are beautiful and fun to watch, they also pose serious risks to your eyes. Firework eye injuries are more common...

If you are ever called fish eyes take it as a compliment. Fish can improve your eyes and preserve your eyesight. Fish that can improve your eyesight include tuna, salmon, mackerel, anchovies and trout. These fish are rich in DHA, a fatty acid found in...

Age- Related Macular Disease is a common eye condition and a leading cause of vision loss among people aged 50 and above. ARMD is caused due to the deterioration of the macula, which is the small central area of the retina. ARMD does not lead to...

Do you remember that time your mom made you eat all your vegetables and you hated it? Even though you didn’t like it, you mom’s lesson to eat your greens was more valuable than you would have thought! As nature’s medicine, your vegetables (specially the greens...

Have you noticed that whenever you go into the doctor’s office for any reason, they always check your blood pressure? They put the sphygmomanometer or blood pressure metre around your arm and inflate it with air. This is such a standard procedure but a very...

The spring season is the perfect time to renew your active lifestyle; warmer weather and longer days make it easier to spend time outdoors, increasing activity levels. Living an active lifestyle can help improve your overall health… but did you know that it can also...

Have you noticed that your child has red, itchy, or watery eyes, and is frequently rubbing them? If so, your child could be suffering from Dry Eyes. While dry eyes are considered rare in children, it is often overlooked, and the condition may be underdiagnosed....

Is your child having a hard time keeping up at school? While there are a number of reasons your child may be having difficulty at school, many issues—from difficulty learning in a classroom setting to performing well in physical activity—can be due to poor eyesight...

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